Cathy Chen Hypnotherapy
ABOUT CATHY CHEN
I have always been passionate about living a healthy lifestyle, and have been dedicated to learning and studying human optimization for over 20 years.
My own journey of healing lead me to hypnotherapy. It was after the breakthrough and transformation I personally experienced from hypnotherapy, that I decided to study and practice this wonderful modality. I noticed the amazing shifts in my perception and the freedom it gave me in my daily life that I wanted to share it with others. The drive to become a hypnotherapist was out of my aspiration in helping others in breaking away from what doesn’t serve them and reshaping their belief systems, to use the power of the subconscious mind to create a life they dream of.
I have worked with clients with a wide range of symptoms and issues. Some areas I specialize in are traumas, anxiety and sleep disorders.
"I am dedicated to encouraging, empowering and guiding you on your journey to unleash your personal power. To show you how you can thrive and create a life of happiness. "
Cathy Chen
Clinical Hypnotherapist
WHAT IS HYPNOTHERAPY?
Hypnosis is a natural state of selective, focused attention. It is 100% natural and normal. Hypnosis is bypassing the conscious mind to go directly into the subconscious. During hypnosis, guided relaxation techniques are used to elicit feelings of deep relaxation, focus, and concentration in the individual, with the goal of helping him/her achieve a heightened state of consciousness.
Hypnotherapy is guided hypnosis. When one enters into the absorbed state of hypnosis, clients can turn their attention completely inward to find and utilize the natural resources deep within themselves, and use their thoughts and experiences in ways not usually available to them. With the help of the hypnotherapist, they can open their unconscious mind that enables making desired changes in their thoughts, feelings and behaviors possible, and can help them regain control in certain areas of their life.
It is a gentle and safe technique to access the subconscious mind and rewrite the limiting beliefs holding us back from our true potential. This process helps people bring about authentic healthful changes to the thoughts in their body, mind, spirit and emotions.
“Whatever your powerful mind believes to be true, it will make so in your reality. ”
"Go beyond your limits, create the new YOU.”
Are you fed up with the being stuck in the same old pattern? Do you feel like no matter what you do, you still cannot move forward? You’ve tried so many things and nothing seems to be working for you? If this sounds like you, and you are ready for some real transformation, I am here to invite you to something beyond your imagination….
Ready to transform your life?
Please fill out this short form for more information or to book a session.